March in Ohio means muddy trails, salamander migrations, maple syrup festivals, and the first signs that spring is finally waking up. Here’s what nature nerds should look for outside this month.
Category: Lifestyle
How to Make Elderberry Syrup at Home for Natural Immune Support
Elderberry is a staple in this house, but as I’ve been on a quest to keep things as clean and homemade as possible, this year I decided to make my own. It turns out, elderberry syrup is super easy to make in your own kitchen. A handful of simple ingredients, a little time, and you’ve… Continue reading How to Make Elderberry Syrup at Home for Natural Immune Support
Calm the Wild Within: Reduce Cortisol Naturally and Find Peace, Stillness, and Balance When Stressed
Cortisol is your body’s built-in alarm system, meant to protect you — until stress turns it into overdrive. This guide will help you calm the wild within by reducing cortisol naturally and finding peace, stillness, and balance again.
She is Wild & Free 